Hand Forms are our most ancient training tool and were the most important part of training in old China. They would prepare you for learning the techniques and help with everything from stances to physical training. They are the most important tool to developing solid stances and foot work along with proper strikes, kicks, breathing, and balance and there is nothing that teaches movement patterns in the same way.
Hand Form #35
Price $5.95
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Standard eBook Version - The Standard Version contains clear move by move images and instructions to make learning this form easy and rewarding. One of the most descriptive formats that you'll find anywhere to help you perfect your Hand Forms.
Want to take a peek at the Standard Version? Click here to download the lite version of Hand Form #35 that gives you moves 1-6 of the Standard Version for FREE!
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Hand Form #35
Price $10.95
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Deluxe eBook Version - Includes everything from the Standard Version plus video footage of all 26 moves. The Deluxe Version makes learning this form even easier. Imagine, having each movement broken down in video format. Also includes all transitional moves and complete video of moves 1-26 with breathing!
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